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How To Be Happy In Less Than 15 Minutes

January 12, 2015

Do you want to be happy?

Of course you do.  We all do.

Now how do you get there?  That can be complicated and personal.

But below is a video lesson less than 15 minutes long on being happy from Brother David Steindl-Rast, a monk and interfaith scholar.   It is just one of hundreds of free video lessons at TED – Technology, Education and Design  – “Ideas worth spreading”.  To view other inspiring free video lessons to enrich your mind from TED, go to http://www.ted.com/talks?sort=inspiring.  And for a guide to 25 of the best online resources for finding free educational videos, check out some the page at http://www.refseek.com/directory/educational_videos.html.  Some people pay thousands of dollars to learn.  You can access some wonderful learning materials from some of the foremost scholars on the web from the comfort of your own home for free, so save the link to your Favorites and watch videos of interest when you have some time.

Is 15 minutes not fast enough for you to learn how to be happy in today’s instant gratification world?

Do you want the 1 second lesson?

Be grateful.

Yes, that’s it.  Be grateful.  Find the opportunity to be grateful in every moment God has gifted you with.

For the full lesson in under 15 minutes, watch this video.

 

More than finding and sharing happiness, I want to find nuggets of life value to share with others who read my blog.

If you know of an exceptional educational or life enriching resource that you think would be of value to share with others, why not share it in the comments section below.  I am grateful to receive feedback on this blog, to find new information and resource of life enriching value, and to share those resources with others.  It makes me happy.  Help me be grateful and happy by sharing your thoughts, comments and favorite life enriching resources with others in the comments section below.

Thank you.  I’m grateful for you.

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